coaching

plans

run strong membership

45 weeks of strength and conditioning programming specifically designed for distances runners for you to complete at your own pace either from your home, gym or wherever you like

just follow along on the app

Use code runstrong2 to get the first 2 weeks free

SCREENING

Screening assessment so you can understand your starting point & set yourself goals

EMAIL SUPPORT

If you have any questions then please email for support

VIDEOS

Video tutorials of all the exercises & workouts for you to follow

YOUR SCHEDULE

You can fit the training programme around your training, 

race & life schedule

PROGRAMME

When you complete a 5 week training block the new one will be uploaded straight to the app

PRIVATE GROUP

Access to the private group on the app to connect with other runners

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£19.99 fortnightly

cancel anytime

STEP 1

STEP 1

Sign up to the Run Strong Membership

STEP 2

Download the KB Running App & sign in

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me or click Edit Text. It's easy  to make it your own.

Start training & become a Stronger Runner

STEP 3

"Kyle’s passion for coaching and love of all things running is evident and inspiring, 

we feel very fortunate to have him on our team"

University of Oxford Athletics Club

ONLINE 1 TO 1 COACHING

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STRENGTH & CONDITIONING

Bespoke workouts as part of a progressive training programme specifically designed for you and your training schedule

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LIFESTYLE COACHING

Make simple daily habit changes through your lifestyle and mindset that will have a massive impact on your performance

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RUNNING COACHING

Understand all the different training principles and how to schedule them in to your long term plan to reach your full potential

BRONZE Package

CHOOSE

ONE 

COACHING PROGRAMME

£39.99 fortnightly

cancel anytime

Limited spaces

SILVER

PACKAGE

CHOOSE ANY TWO

COACHING PROGRAMMES

£64.95 fortnightly

cancel anytime

save £30 a month

Limited spaces

GOLD

PACKAGE

ALL

THREE

COACHING PROGRAMMES

£89.95 fortnightly 

cancel anytime

save £60 a month

Limited spaces

STEP 1

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me or click Edit Text. It's easy  to make it your own.

Book in a coaching call to discuss your goals & decide the best plan for you

STEP 2

We will design a training programme based on your goals

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me or click Edit Text. It's easy  to make it your own.

Start the training programme & become a Stronger Runner

STEP 3